Quiet Counting (Mindfulness Music)
Guided Meditation · September 30, 2026 at 12:50 AM
Quiet Counting (Mindfulness Music)
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Prompt
Guided Meditation, sparse spoken vocals, nylon guitar, soft pad, English counting cue, calm, 50 BPM
[Verse 1] One, inhale—hold—exhale [Chorus] Two, inhale—hold—exhale [Verse 2] Three, inhale—hold—exhale [Chorus] Four, inhale—hold—exhale [Verse 3] Five, inhale—hold—exhale [Chorus] Six, inhale—hold—exhale [Verse 4] Seven, inhale—hold—exhale [Chorus] Eight, inhale—hold—exhale [Verse 5] Nine, inhale—hold—exhale [Chorus] Ten, inhale—hold—exhale
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